Nicole Scherzinger’s Trainer Shares The Top5 Exercises You Can Do To Get AToned Body

It’s no secret that Nicole Scherzinger has one of the most insane figures ever & it’s all thanks to her trainer, Paolo Mascitti, who spoke to HollywoodLife EXCLUSIVELY about the top 5 workouts that will get you toned.
Now that the fall season is upon us, it’s becoming harder to get motivated and hit the gym, especially with the colder weather. Who better to get us motivated than singer Nicole Scherzinger, 41, who has an unbelievably toned body. Nicole’s trainer, Paolo Mascitti, spoke with HollywoodLife EXCLUSIVELY about the top five exercises you can do at home or at the gym, so you can get a toned body just like Nicole’s.
Paolo shared the top five workouts, explaining, “Sometimes when we train, especially nowadays with the influence of social media, we try to get too fancy. I always rely on the basics to help me shape my clients’ bodies. My favorites are compound movements. Compound exercises use multiple joints and muscle groups simultaneously for a multitude of benefits. They raise the heart rate to provide a cardiovascular benefit, burn more calories than isolation moves, and can help improve the balance and coordination of your body.”