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Here’s how you can achieve a chiseled and toned physique like Pulkit Samrat in just 3 days

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Calling Pulkit Samrat a fitness freak would not do the actor justice. The star treats his body like a temple, and his stellar physique reflects the patience, dedication, blood, sweat and tears that goes into it. For his most recent role in Bejoy Nambiar’s Taish, the actor underwent a major body transformation. For the chiselled, toned look, Pulkit had 30 days to prepare. To achieve the look visualised by Bejoy and the writers, the actor’s personal trainer, Sameer Ansari gave him an elaborate workout and meal plan to follow.

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