{"id":16770,"date":"2020-01-17T10:21:58","date_gmt":"2020-01-17T10:21:58","guid":{"rendered":"http:\/\/shows4.com\/mobile\/?p=16770"},"modified":"2020-01-17T10:21:58","modified_gmt":"2020-01-17T10:21:58","slug":"want-to-stay-healthy-at-the-get-go-try-the-shilpa-shetty-yoga-fitness-on-the-app-store","status":"publish","type":"post","link":"https:\/\/www.shows4.com\/?p=16770","title":{"rendered":"Want to stay healthy at the Get Go? Try the Shilpa Shetty &#8211; Yoga &amp; Fitness on the App Store"},"content":{"rendered":"<p><img decoding=\"async\" src=\"\/blog_bollywood\/article1155_slide.jpg\" alt=\"\"><\/p>\n<div>\n<img decoding=\"async\" src=\"\/blog_bollywood\/article1155_slide.jpg\" alt=\"\"><br \/>\nIn this fast-moving world, health has taken a back seat. Bollywood actor and fitness enthusiast Shilpa Shetty strives to bring it to the forefront. Taking forward her famous philosophy \u2018Swasth Raho Mast Raho\u2019 (Stay Healthy, Stay Happy), she launches the Shilpa Shetty app \u2013 an app that\u2019s focused on your holistic wellness.<br \/>\nThe app contains yoga routines to help you increase focus and maintain a healthy balance in life. Programs that will help you lose weight, improve flexibility, strengthen core muscles and tone your legs and arms. All with the help of simple curated exercises, yoga, and customized nutrition plans. It is specially made for working women and men, young mothers and the youth.\n<\/div>\n<div align=\"center\" style=\"padding-bottom: 10px;padding-top: 10px\"><strong>Videos<\/strong><\/div>\n<div style=\"margin-top: 2px\"><div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_83632\"  width=\"1140\" height=\"641\"  data-origwidth=\"1140\" data-origheight=\"641\" src=\"https:\/\/www.youtube.com\/embed\/F-s_PBag2ac?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/div>\n<div style=\"margin-top: 2px\"><div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_12355\"  width=\"1140\" height=\"641\"  data-origwidth=\"1140\" data-origheight=\"641\" src=\"https:\/\/www.youtube.com\/embed\/OB_MRIqMkMU?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/div>\n<p><a class=\"twitter-timeline\" href=\"https:\/\/twitter.com\/TheShilpaShetty?ref_src=twsrc%5Etfw\">Tweets by TheShilpaShetty<\/a> <\/p>\n<div align=\"center\" style=\"padding-bottom: 10px;padding-top: 10px\"><strong>Style to wear<\/strong><\/div>\n<div id='sa_invalid_postid'>Slide Anything shortcode error: A valid ID has not been provided<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>In this fast-moving world, health has taken a back seat. Bollywood actor and fitness enthusiast Shilpa Shetty strives to bring&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-16770","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.shows4.com\/index.php?rest_route=\/wp\/v2\/posts\/16770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shows4.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shows4.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shows4.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shows4.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16770"}],"version-history":[{"count":0,"href":"https:\/\/www.shows4.com\/index.php?rest_route=\/wp\/v2\/posts\/16770\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.shows4.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shows4.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shows4.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}